Endeavor’s Clubhouse Program is a drop in community-based center that supports its members through holistic, innovative, fun, and educational services. We help our clubhouse members every step of the way so that they can thrive in a supportive, accepting, and welcoming environment.Clubhouse offers both individual and group services for its members to stay on track towards a healthy life.
Physical health has always been deemed important to employers, but due to stigma, cost, or a collection of other reasons, mental health was never the priority. Boy have times changed – for the better! One good thing that has been realized by this COVID pandemic is management is finally discovering how important it is to focus on mental health. Over the past year at Endeavor Health Services, we have implemented a more formal Wellness Program with a balanced concentration between physical and mental health, or in other words an increased awareness of an employee’s overall well-being.
Positive mental health can be achieved holistically and improve our lives significantly. We can cope with our stress and adversity more efficiently when we have positive mental health. Optimism can increase our mental well-being, but also our physical well-being too. Here are 3 books that can help you achieve more peace in your life whether you struggle with stress, anxiety, depression, or mental illness.
Do you want to find ways to be happier, healthier, and more motivated during the cold, winter months? Are these feelings of depression, uncertainty, and anxiety affecting your life due to Covid-19? You are not the only one and you are not alone. Our normal routines are completely different. People are getting sick with Covid-19, people are suffering financially, and the mental health crisis continues to grow. Embracing the darkness of winter is never easy, but it can lead us closer to the light.
Here are some tips on how to cope with seasonal stress and change:
To help keep our community safe, we have transitioned to providing remote services through telehealth or telephonic meetings.
In-person appointments are still available by appointment only. We are happy to provide services for you and are also accepting new clients. For questions, or to schedule an appointment, please call us at (716) 895-6701.